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A Vibrating exercise machine: Providing everything you need to take charge of your health!

55 or Better: Using a Vibrating Exercise Machine provide a complete workout - without the strain or risk of injury

As we age, our health and fitness needs tend to look a bit different. The goal is to maintain optimum health for as long as possible.  None of us want to end up being a burden on our loved ones.  We want to live happy, healthy, fully functional and independent lives for as long as possible. 

Following are just a few of the potential health benefits afforded by vibration exercise with a whole body vibration plate machine:

  • Post injury/illness rehabilitation
  • Safely treat and manage acute and chronic pain
  • Improve mobility and balance for lower risk of falling
  • Inhibit post-menopausal bone loss and resulting fractures
  • Improve circulation without increasing heart rate or blood pressure

Take charge of your health with a vibration table

A vibrating exercise machine can help you take charge of your overall well being.  Safe, convenient, and affordable, Style for Life trains you to use our vibrating exercise machine in a way that is accessible to all ages and fitness levels. A whole body vibration table can help you improve your quality of life and maintain your independence.

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“My wife and I noticed flexibility improvements almost immediately."
At our age (53 and 45 respectively), this means less sports related injuries and faster recovery time from those that inevitably do occur. We love it!” – Chris A., WA

We want to help you stay fit for life! Our trained coaches keep you focused and motivated while our technology helps you work out in 10 minutes! s

 

 


Join Our home Fitness Club! Get motivational tips and exercises that will keep you fit!

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HOME FITNESS PROGRAM makes the DIFFERENCE
You CAN achieve your health goals - Let our trained staff help you stay focused and motivated every week! arrow

Is VIBRATION THERAPY SAFE FOR ME?
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SCIENTIFIC RESEARCH
Don't take our word for it - Scientists from all over the world have proven the variety of health benefits from vibration technology and vibrationg exercise machinesarrow

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Will I end up in a nursing home?

One of the primary concerns voiced by older individuals looking to find an effective workout is the risk of possible cardiovascular strain. Fortunately, a vibrating exercise machine has been proven to enhance circulation and cardiovascular functioning.  A vibration table will not cause your heart rate or blood pressure to rise to dangerous levels, nor will it leave you gasping for breath, making it one of the safest, most effective full body workouts available today.

I suffer from Chronic pain - can a vibration plate machinehurt or help me?

Is persistent pain taking a toll on your lifestyle? A vibration exercise machine can even help you manage chronic pain and get more out of life. Following an illness or injury, a vibration table can assist in your recovery and rehabilitation, all while lowering rehabilitation related pain. The cost of most physical therapy equipment is prohibitive - but our vibration table is affordable and easy to use at home.

Increase your energy level without muscle strain or injury

Lack of energy and stamina can not only slow you down, it can also take a toll on your emotional well being.  A vibration table will boost your serotonin levels, helping to combat depression and fatigue. It also affords anti-aging benefits through increased Human Growth Hormone production.

Are you ready to take charge of your overall well being? Join the whole body vibration revolution today!  It takes only ten minutes a day to begin realizing amazing results.  Finally, a workout that invigorates, leaving you with ample energy for the rest of your day. 

A low impact exercise and fitness program you can do at home or work

This program is safe, convenient, and affordable.  A vibration exercise machine applies vibration table therapy in a way that is accessible to all ages and fitness levels. A vibrating platform and our home fitness club can help you improve your quality of life and maintain your independence.

Why wait any longer?  You’ve already taken the first steps toward a healthier, happier life! Learn more about how a vibrating exercise machine and the Style for Life program, including our exclusive online coaching. You can be on your way to improved health and wellness in no time! 

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Personal Support Partner

Training videos
Access to Personalized Coaching
Team Beach Body
Accountability Partner
Weekly motivation and tips
Staying motivated to reach your goals!

whole body vibration

Whole Body Vibration Exercise

Maintains & improves bone density
More flexibility & range of motion
Reduces acute and chronic pain
Improves posture and balance
Reduces risk of Osteoporosis
Improved circulation
Muscle toning and strengthening

whole body vibration

Benefits of Vibration Therapy

Safe, convenient, and affordable
All ages and fitness levels
Takes up very little Floorspace
Increase circulation
Quiet operation
Low impact - low risk activity
Takes only minutes a day!

whole body vibration
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